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PRODID:-//Mt. Vernon SDA Church - ECPv6.15.20//NONSGML v1.0//EN
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METHOD:PUBLISH
X-WR-CALNAME:Mt. Vernon SDA Church
X-ORIGINAL-URL:https://mtvernonsda.org
X-WR-CALDESC:Events for Mt. Vernon SDA Church
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
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TZNAME:EDT
DTSTART:20250309T070000
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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TZOFFSETTO:-0500
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DTSTART:20261101T060000
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DTSTART:20270314T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260426T090000
DTEND;TZID=America/New_York:20260426T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005280-1777194000-1777197600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-04-26/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260503T090000
DTEND;TZID=America/New_York:20260503T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005281-1777798800-1777802400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-05-03/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T090000
DTEND;TZID=America/New_York:20260510T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005282-1778403600-1778407200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-05-10/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260517T090000
DTEND;TZID=America/New_York:20260517T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005283-1779008400-1779012000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-05-17/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260524T090000
DTEND;TZID=America/New_York:20260524T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005284-1779613200-1779616800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-05-24/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260531T090000
DTEND;TZID=America/New_York:20260531T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005285-1780218000-1780221600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-05-31/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260607T090000
DTEND;TZID=America/New_York:20260607T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005286-1780822800-1780826400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-06-07/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005287-1781427600-1781431200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-06-14/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T090000
DTEND;TZID=America/New_York:20260621T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005288-1782032400-1782036000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-06-21/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T090000
DTEND;TZID=America/New_York:20260628T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005289-1782637200-1782640800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-06-28/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T090000
DTEND;TZID=America/New_York:20260705T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005290-1783242000-1783245600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-07-05/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T090000
DTEND;TZID=America/New_York:20260712T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005291-1783846800-1783850400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-07-12/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T090000
DTEND;TZID=America/New_York:20260719T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005292-1784451600-1784455200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-07-19/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005293-1785056400-1785060000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-07-26/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T090000
DTEND;TZID=America/New_York:20260802T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005294-1785661200-1785664800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-08-02/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T090000
DTEND;TZID=America/New_York:20260809T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005295-1786266000-1786269600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-08-09/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T090000
DTEND;TZID=America/New_York:20260816T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005296-1786870800-1786874400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-08-16/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T090000
DTEND;TZID=America/New_York:20260823T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005297-1787475600-1787479200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-08-23/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T090000
DTEND;TZID=America/New_York:20260830T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005298-1788080400-1788084000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-08-30/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T090000
DTEND;TZID=America/New_York:20260906T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005299-1788685200-1788688800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-09-06/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T090000
DTEND;TZID=America/New_York:20260913T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005300-1789290000-1789293600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-09-13/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T090000
DTEND;TZID=America/New_York:20260920T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005301-1789894800-1789898400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-09-20/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T090000
DTEND;TZID=America/New_York:20260927T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005302-1790499600-1790503200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-09-27/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T090000
DTEND;TZID=America/New_York:20261004T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005303-1791104400-1791108000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-10-04/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T090000
DTEND;TZID=America/New_York:20261011T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005304-1791709200-1791712800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-10-11/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T090000
DTEND;TZID=America/New_York:20261018T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005305-1792314000-1792317600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-10-18/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T090000
DTEND;TZID=America/New_York:20261025T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005306-1792918800-1792922400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-10-25/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T090000
DTEND;TZID=America/New_York:20261101T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005307-1793523600-1793527200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-11-01/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T090000
DTEND;TZID=America/New_York:20261108T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005308-1794128400-1794132000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-11-08/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T090000
DTEND;TZID=America/New_York:20261115T100000
DTSTAMP:20260423T122703
CREATED:20260404T005616Z
LAST-MODIFIED:20260404T005618Z
UID:10005309-1794733200-1794736800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-2-2/2026-11-15/
ATTACH;FMTTYPE=image/png:https://mtvernonsda.org/wp-content/uploads/GTBL-1-2.png
END:VEVENT
END:VCALENDAR