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X-WR-CALNAME:Mt. Vernon SDA Church
X-ORIGINAL-URL:https://mtvernonsda.org
X-WR-CALDESC:Events for Mt. Vernon SDA Church
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260614T090000
DTEND;TZID=America/New_York:20260614T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005945-1781427600-1781431200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-06-14/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260621T090000
DTEND;TZID=America/New_York:20260621T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005946-1782032400-1782036000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-06-21/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260628T090000
DTEND;TZID=America/New_York:20260628T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005947-1782637200-1782640800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-06-28/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260705T090000
DTEND;TZID=America/New_York:20260705T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005948-1783242000-1783245600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-07-05/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260712T090000
DTEND;TZID=America/New_York:20260712T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005949-1783846800-1783850400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-07-12/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260719T090000
DTEND;TZID=America/New_York:20260719T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005950-1784451600-1784455200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-07-19/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260726T090000
DTEND;TZID=America/New_York:20260726T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005951-1785056400-1785060000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-07-26/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260802T090000
DTEND;TZID=America/New_York:20260802T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005952-1785661200-1785664800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-08-02/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260809T090000
DTEND;TZID=America/New_York:20260809T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005953-1786266000-1786269600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-08-09/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260816T090000
DTEND;TZID=America/New_York:20260816T100000
DTSTAMP:20260609T084941
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005954-1786870800-1786874400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-08-16/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T090000
DTEND;TZID=America/New_York:20260823T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005955-1787475600-1787479200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-08-23/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T090000
DTEND;TZID=America/New_York:20260830T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005956-1788080400-1788084000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-08-30/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T090000
DTEND;TZID=America/New_York:20260906T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005957-1788685200-1788688800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-09-06/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260913T090000
DTEND;TZID=America/New_York:20260913T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005958-1789290000-1789293600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-09-13/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T090000
DTEND;TZID=America/New_York:20260920T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005959-1789894800-1789898400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-09-20/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T090000
DTEND;TZID=America/New_York:20260927T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005960-1790499600-1790503200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-09-27/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261004T090000
DTEND;TZID=America/New_York:20261004T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005961-1791104400-1791108000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-10-04/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T090000
DTEND;TZID=America/New_York:20261011T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005962-1791709200-1791712800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-10-11/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T090000
DTEND;TZID=America/New_York:20261018T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005963-1792314000-1792317600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-10-18/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261025T090000
DTEND;TZID=America/New_York:20261025T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005964-1792918800-1792922400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-10-25/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261101T090000
DTEND;TZID=America/New_York:20261101T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005965-1793523600-1793527200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-11-01/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261108T090000
DTEND;TZID=America/New_York:20261108T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005966-1794128400-1794132000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-11-08/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261115T090000
DTEND;TZID=America/New_York:20261115T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005967-1794733200-1794736800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-11-15/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261122T090000
DTEND;TZID=America/New_York:20261122T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005968-1795338000-1795341600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-11-22/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261129T090000
DTEND;TZID=America/New_York:20261129T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005969-1795942800-1795946400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-11-29/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261206T090000
DTEND;TZID=America/New_York:20261206T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005970-1796547600-1796551200@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-12-06/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261213T090000
DTEND;TZID=America/New_York:20261213T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005971-1797152400-1797156000@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-12-13/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261220T090000
DTEND;TZID=America/New_York:20261220T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005972-1797757200-1797760800@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-12-20/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261227T090000
DTEND;TZID=America/New_York:20261227T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005973-1798362000-1798365600@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2026-12-27/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270103T090000
DTEND;TZID=America/New_York:20270103T100000
DTSTAMP:20260609T084942
CREATED:20260502T135529Z
LAST-MODIFIED:20260516T000249Z
UID:10005974-1798966800-1798970400@mtvernonsda.org
SUMMARY:Rise & Grind with Gee
DESCRIPTION:We are offering virtual exercise classes on Sundays at 9:00 AM. Meet us on Zoom and don’t forget your weights\, mats and water!\nEmail: education@mtvernonsda.org to register and for info on how to join.
URL:https://mtvernonsda.org/event/rise-grind-with-gee-3-2/2027-01-03/
ATTACH;FMTTYPE=image/webp:https://mtvernonsda.org/wp-content/uploads/GTBL-2.webp
END:VEVENT
END:VCALENDAR